Hundreds of millions of people across the globe struggle with depression and anxiety. Unfortunately, these mental health conditions can be difficult to manage. Prescription medications for anxiety and depression can have unwanted side effects and, in some cases, are habit-forming.
The good news is that there are drug-free ways to improve depression and anxiety. Magnesium infusions are one way to help manage these mental health conditions without prescription drugs. As a mineral, magnesium is a safe, trusted supplement for a broad range of ailments.
The Benefits of Magnesium For Depression and Anxiety
During a magnesium infusion, a personalized dose of magnesium is delivered directly to the bloodstream. This allows for faster, more effective absorption of the magnesium than you would experience with oral supplements.
Magnesium is thought to help with anxiety and depression in a few key ways:
- Calming effects
For one, magnesium binds to calming neurotransmitter receptors in the brain. This can have relaxing effects on the mind and body, helping to alleviate tension and stress. With calming effects on the mind, magnesium may also help with insomnia, which commonly results from (and exacerbates) anxiety and depression.
- Mood-stabilizing effects
Magnesium’s effect on neurotransmitters can also help regulate mood. Studies have proven that magnesium has mood-stabilizing properties, which can help in the treatment of anxiety and depression, among other cognitive disorders.
- Stress-relieving effects
Magnesium helps lower levels of cortisol, the body’s key stress hormone. Stress is known to be a prominent factor in the development of both anxiety and depression. This makes magnesium’s cortisol-lowering effects a major benefit in the management of these mental health conditions.
The expert staff at The IV-Suite can help determine if magnesium infusions are a good treatment option for you. To learn more, reach out to us today at 407-355-9246!